Posture Therapy • Pain Neutralization • Trauma Release • JFB Myofascial Release • Oklahoma City
I hope you find hope, encouragement
and things that resonate with you here
map to my office
The Journey Begins Here
Vance Simpson, CMT Oklahoma City, OK
NEW - Trauma Releasing Exercises Group Classes in Oklahoma City Area!
(see below)

Let's say something hurts (I assume that is why you are here).
Maybe it's a knee that hurts. You go to your "health care provider" and they x-ray it, stick needles in it, give you pills for it,
cut into it and scrape around, and finally decide you need a new knee!

So, you get your new knee and everything is hunky dory, right?
Hold on there bubba • • • Did anybody ask why the knee went bad in the first place?
Why is the other knee OK? Aren't both knees the same age?
And here's the one that makes you say "Oh crap!"
Isn't the stress in your body that took out the knee still there?
Here's a hint: YES IT IS and it will most likely show up in another part of the body sooner or later.

You are a whole person. Everything connects to everything else! Your knee does not exist in isolation! Never quit asking; WHY did this happen, what is my body telling me? Pain is not the problem. It is your body screaming at you to PAY ATTENTION to it. I suggest you listen.

If you think this story is far fetched well it's not.
It's happening to thousands of folks each day in this country (well I don't really know how many but it has to be a bunch). I just hope you are not one of them.

Which way are you headed?
Chronic pain wears you down and steals your joy. People who have not experienced it can not be expected to understand how it takes over your life leaving you depressed, full of fear, and with very little hope.
I help folks turn down the volume of the pain and fear and get started on their journey to reclaim their proper place in time and space.

"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." Thomas Edison 1902

When it hurts bad enough for long enough that YOU are willing to do something about it - contact me.

Sign up to join my How Not To Die Club (or at least put it off for awhile)
Yes I know you don't know what it is but trust me you want to join.

Or maybe your just toooo busy to learn How Not To Die!!!
It's free and I won't send out a bunch of junk.    member login

"The Trauma Release Exercises are quite literally life-changing. I have never found anything so profoundly effective for dealing with anger, frustration, anxiety and insomnia. It’s been years since I’ve been able to sleep at night. I have now gotten to where I can just quietly release a bit while lying in bed and I’m out!"    
Therese, Stillwater, Ok
If you are interested in participating in or hosting a Trauma Releasing Exercises Group
in The Oklahoma City Area
email me for details:
(churches, yoga studios, corporate welllnes programs, dance studios, etc.)

  TRE and Fibromyalgia Recovery - a moving video
 • Stress, anxiety & PTSD in trauma inducing professions
 • Veterans use TRE to Recover from PTSD
 • Teens De-stress, Sleep Better With TRE
 • Sports Injuries Resolved with TRE
 • Expatriate Corporate stress
 • Neurogenic tremors for sports improvement
 • Traumatized Children Within The School System
 • Chiropractor’s TRE Use with Clients
 • Missionaries living in traumatic environments
 • Red Cross China experiences TRE
Financial Stress, Anxiety & Trauma

JFB Myofascial Release   Introduction to Myofascial Release - video

An interview with John F. Barnes, PT, LMT, NCTMB an internationally recognized physical therapist, lecturer, author and the leading authority on Myofascial Release - Part 1
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

This is a good explanation of posture from the Egoscue® perspective
What Is Posture?

Egoscue® is simple and the results are remarkable. It is a unique and very effective program designed to treat musculoskeletal pain without drugs, surgery, or manipulation.

Egoscue is a process which involves a series of stretches and gentle egoscuecises ("e-cises") designed specifically for each client. This process strengthens specific muscles and brings the body back to its proper alignment and functioning the way it was designed—pain free.

Vance Simpson is an independent Egoscue® affiliate located in Oklahoma City, OK.
To locate a Egoscue® facility or affiliate near you visit

Posture Analysis and posture correcting programs via Skype are now available
I am now set up to consult via Skype webcam service. I can develop a custom program for you based on your posture and guide you through getting started. Send me an email and I will provide a phone number to contact me.

Pain Neutralization Technique procedures do NOT just cover up pain! They work in many cases by correcting the cause of the chronic or acute pain, which is often muscular dysfunction. It is NOT THE SAME as any other technique!!! It is completely DIFFERENT from Nimmo, Travell, strain counter strain, or any other type of treatment!
It is a totally new approach to turning off the problem, not covering it up!

"Trigger Points Should Not Be Treated Over and Over, but Turned Off by Using Specific Neurological Reflexes"

Patch® Fitness is Fun Functional Fitness

Watch MY Patch video on YouTube - you will smile!
The Patch video - kids having fun and getting fit.
The Patch Fitness website (several videos)
The Patch brochure (pdf file - give it time to load)

Patch Obstacle Course FOR SALE click for details

I support the PATCH PROJECT INITIATIVE; a project to donate Patch®
"O Course" Fitness Equipment to schools throughout the U.S.
(especially Oklahoma) by The Egoscue Foundation.
Egoscue Foundation (explains the Patch Initiative, includes Patch video)
Links to some methods I use.  
Myofascial Release - John Barnes Method
The Egoscue Method®        Egoscue Synopsis
TRE - Trauma Releasing Exercises
Pain Neutralization Technique
PNT Pain Neutrlization Technique
Pain Neutralization NOT Pain Management
  My Bio
ON SALE! - Very limited quantity of these available at this price

Healing Ancient Wounds: The Renegade's Wisdom
John F. Barnes P.T.

Myofascial Release: The Search for Excellence--A Comprehensive Evaluatory and Treatment Approach
John F. Barnes P.T.
Waking the Tiger : Healing Trauma :The Innate Capacity to Transform Overwhelming Experiences
Peter A. Levine

Independent Mission Marketer
Vance Simpson

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